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General Information

Lincoln County Health Department

To help reduce the stress and anxiety of COVID-19 and focus on building a healthy routine this Spring,

Lincoln County Health Department has organized a 30 day Move Your Body Virtual Challenge!

The challenge starts on Monday! Choose any physical activity that moves your body for at least 30 minutes a day.

I will be sharing free physical activity resources in the discussion section of the Facebook event to help with ideas while practicing social distancing. Flyer attached!


Join the challenge from the link here:

Facebook event on LCHD page, find the event here:

Move your body fitness challenge flyer – PDF

Virtual Field Trips